GRAB YOUR SWIMMING SUIT

IT’S TIME for a
DEEP DIVE

(Narrated with GIFs from The Notebook, because no one is really complaining about that, right?)

CHAPTER 1

MAKE some SPACE

Before we get started with the nitty-gritty details of the process, you should know the very first thing I do with a new client is clear some space.

We live in a decidedly chaotic world. When you’re overwhelmed by the pressures of daily life, it can be difficult to focus on creating space for you to dive into your own story and make time for yourself. The best way to get a good perspective on the world you’re living in is to create a safe space to interrogate it.

In relationships, this is crucial because all too often our individual worlds get tangled up together. Then, we run into patterns of blame and judgment. This makes communication a non-starter. So instead of trying to dive into things right off the bat, we’ll work together to untangle the cords.

For many, this is an uncomfortable process. It means taking complete accountability for your own world and choices. It also means allowing your partner to do the same exact thing. Whether you’re in a relationship or not, the process is the same. Our significant others are not the only external forces we get tied up with. We’ll work to sort out your connection to your career, your friendships, your health and wellness, your finances, and much more.

Overall, the goal here is to create a safe space that is entirely devoid of judgment, and that belongs to you. That is a rare thing in our world today. We’ll do this by talking openly, figuring out your triggers, and deciphering your desires.

Diving into the waters of intimacy can be intimidating, to say the least. I’m here to assure you of one thing—the water is absolutely fine, and together, we can rediscover the deep magic within you.

CHAPTER 2

DISCOVER your FREDOM

Now that you aren’t tied and defined by all of your cords, you can start to breathe freely again. At this point in our process, we will have done a lot of work to figure out what the truth is behind your apparent triggers. It turns out, it’s always more complex than we initially suspect, and at the same time, infinitely simple. Humans are strange like that, I’ve found.

This freedom from those ties will feel light, empowering, and exciting. It will also feel terrifying as we propel forward into the unknown. For individuals, this is a tender process of learning to love yourself on a deep, profound level. For couples, this is an intimate and emotional space where you’ll remember (or heighten within your awareness) the depth and strength of your love for each other. Without attachments, this is much easier to do and is much more genuine. This is a space to receive, grow, and heal from past traumas.

Once we get to this phase in the process, there will be no more blame outside of yourself. You’ll reclaim your own power to create the world and reality you live in daily, which also means you’ll reclaim the ability to create for yourself instead of being at the mercy of external forces.

CHAPTER 3

DIVE into CREATION

What initially seemed like a complicated tangle of threads is now smoothing out, and the overall picture is becoming much more clear. When you work to reclaim your own world, thoughts, emotions, and decisions, you leave the space for truth, clarity, and connection. It’s in this deep, raw, and real space that intimacy lives. It’s also the space from which we can create the life we truly want to life.

It’s not an easy process to get here. I’ll be the first to tell you that. But it is worth it. The magic of true connection is more than just a balm for the low points in life, it’s a propeller towards the greatest, most shining moments we’ll ever live through. It all starts from the foundation, from our relationship with ourselves. From there, we are able to master our relationships and cultivate true connection.

Couples that go through this process together find themselves bonded by a new kind of space. One that isn’t clouded by anything other than love, trust, and truth. It’s a stunning journey that ends with the ultimate reward. For individuals who are ready to learn to love themselves first, you’ll be confronted with what it really means to see the magic and romance within the intimate space inside of you. It will prepare you for life, love, and future endeavors better than anything else.

I’m lucky enough to witness the creation process daily with myself, my loved ones, and my clients. I surround myself with it because it is truly one of the most beautiful and quintessentially human functions that exists.

  • “Tawnya was referred to me during my divorce process. It was an instant connection and I knew she was the one I wanted to guide me into this next phase of my life. She was such a light in a dark time. What I love though is she doesn’t sugar coat anything. She will be honest and upfront, even if it’s hard to hear and process. Her energy is so powerful! Every time I would leave an in person session or hangup from a phone call with her I felt so empowered and connected to myself. I love how Tawnya will respond to texts and phone calls in between the in person sessions. She really does love and invest into her clients. I have referred multiple friends to her and will continue to do so. She changed my life for the better. ❤️”

    Kourtney

  • "Tawnya has tapped into something rare. She can see people clearly, assess what is blocking them, and create space for a breakthrough. A true and rare gift."

    Garrett Gunderson, New York Times Bestselling Author & Speaker

  • “There really aren’t words to describe what a wonderful coach, mentor, and friend Tawnya is. She asks powerful questions that cause me to reflect and is an invaluable mirror and has helped me gain a better understanding of myself. Since meeting Tawnya, I’ve become a much better, more aligned person who is more at peace while also seeing growth and change in my life. Not everyone is willing to do the work or really wants to be fully own their world, but if you are willing, you need to meet Tawnya. She can help you get there.”

    Michelle

  • "Tawnya is truly gifted and has helped me powerfully change my entire life. She has shown me how to heal and deepen my most intimate relationship, the one I have with myself."

    Lindsie Hone

  • “Working with Tawnya has been the best investment I’ve ever made. Within a month I saw MASSIVE change in my perspective, my anxieties have left, I feel confident in myself & I see things more clearly & from the heart. My relationship with myself & everyone in my world has shifted. I see authentic connections & have found a deep and true love within myself. Tawnya is a pure & beautiful reminder/ mirror that magic is real & anything is possible!”

    Jo Jo Bright

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TAWNYA’S OFFICIAL BIO

There are two kinds of relationship coaches in the world: those that’ll try and sell you on a quick and easy process, and those who’ll be honest with you. I fall into the second camp. Intimate relationships are one of the world’s most delicate sources of magic. They are also one of the hardest spaces to master. I’m not just talking about your relationship with your significant other, either (though that’s certainly a big part of what I do). I’m talking about the space between you and everything. The way you relate to the world around you. That vulnerable space between you and everything else is where the magic happens. It just so happens to be my specialty.